RESOURCES

I love to share my favorite products to save you hours of reading and testing.  I look for the highest quality, organic and chemical free products available.  At no cost to you, I may earn a small commission from the sale of these products (as an Amazon Associate I earn from qualifying purchases). By these small earnings, it allows me to continue to spend my time providing you with the best content possible.  Everyone is a bio-individual, and it is important to seek the approval of your health care provider when changing your diet, adding supplements or herbs.

If you need support with diet, healing, or your overall lifestyle, please schedule a coaching appointment with me.  For more information on great recipes, ways to nourish your body and life, check out my blog.